Get a Meal Plan From Nutritionist & Dietitian
Looking to transform your health and feel great?
Our custom meal plans, designed by a Registered Dietitian, can help you reach those goals! We understand that everyone is unique; this is why our personalized nutrition meal plan has been created with YOU in mind. When you sign up for one of our meal plans, your Dietitian will chat with you about your dietary preferences and any concerns regarding achieving optimal health – all to craft an individualized plan tailored specially for YOU.
Boredom-Proof Dietitian Meal Plan
Do you want to stay on top of your nutrition goals without having to slave away in the kitchen? With our custom meal plans, we can help make it happen! Enjoy healthy and delicious meals that are tailored for you.
Our system allows us to provide the precise calorie and macro targets required so all of their hard work is taken care of – leaving more time for rest, relaxation, or whatever else could be enjoyed with a tasty meal already prepared!
Tailored By a Dietitian
Our Dietitian will consult with you one-on-one to discuss your health goals, preferences, and any health concerns you may have. Using this information, the dietitian will create a customized meal plan tailored to your unique needs.
Macro & Whole Food Meal Plan
Our meal plans are designed with a focus on macros to ensure you are getting the right balance of nutrients for your unique needs. Our registered dietitians are experts in creating macro-based plans that are effective in achieving your health goals.
Flexibile & Adaptable
We understand that everyone’s lifestyle and preferences are different, so our app allows you to adapt your meal plan to your schedule, taste, and family’s needs. The app will suggest recipes based on your preferences and schedule, and generate a grocery list to make shopping easy.
Our meal plans are designed to be sustainable and enjoyable, so you can stick with them for the long haul. We are committed to helping you achieve long-term results and improve your overall health.
Chef Tested Recipes
Our Dietitian-Approved Meal Plan also creates a grocery list for you and uses chef-tested recipes that are dietitian-approved. This way, you can make sure you’re getting the best nutrition while still eating delicious meals. No more eating the same boring meal to lose weight!
Learn While You Eat
Our meal plans also come with a nutrition program designed to help you learn about healthy eating habits while incorporating our delicious and nutritious meal plans into your routine.
Get a Sneak Peak: Our Custom Meal Plan App & System
Dietitian Meal Plan Packages
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Choose the Best Plan For You
Everyone’s health journey is personal and unique, so why not get personalized help? Our custom meal plan service provides tailored calorie and macro targets that can be used to order healthy meals from local meal prep companies, create your own dishes, or use in other apps. Whether you’re in Calgary, Kelowna, Vancouver, Grande Prairie – or elsewhere – our registered dietitians are here to make sure those goals become a reality!
If you would rather have your meals prepared for you, we can provide you with the nutrition information for you to order meal prep in your area that offers healthy and delicious options. These meal prep companies will prepare your meals according to your nutrition goals, so you can focus more on other areas of your life without falling off track! With our custom meal plans, you’ll have the flexibility to choose what works best for you.
Alternatively, if you prefer to do your own thing, our calorie and macro targets will provide you with a framework to create your own dishes or use in another app/program. Our registered dietitians can also provide you with guidance and support to help you achieve your health goals. With our meal plans, you’ll have access to the tools and resources you need to make healthy eating easy and enjoyable.
You’ll have the freedom of choice when it comes to ordering pre-made meals with all ingredients accounted for according to your individual needs; leaving no room for excuses on staying off track. Get ready for guilt free deliciousness as we recommend approved food choices near you: Welcome aboard!
Our custom meal plans offer a personalized, flexible, and delicious solution to help you achieve your health goals. With the guidance of a registered dietitian and an app that makes meal planning and preparation a breeze, you’ll be on your way to a healthier, happier you!
If you want to learn more about meal prepping instead, check out our blog on how to meal prep without hating it!