our online nutritionist at ENP

Quit the Diet Cycle & Regain Your Power Around Food

Dietitian Online for PCOS and Weight Loss That Lasts

Thrive and Become Balanced with Nutrition Coaching By Our Registered Dietitian Nutritionist Online or In-Person 

Unlock Your Health Potential & Transform Your Wellbeing Today

Our Dietitians help busy adults reclaim their energy, wellness, and confidence by creating nourishing lifelong habits through our 4 pillar nutrition coaching program. You book with a Nutritionist online or in-person to begin your journey!

Our Nutritionists have a special interest in PCOS, gut health, healthy relationships with food and balanced weight loss without restrictive diets.

Our Nutrition Coaching Specialties

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Polycystic Ovarian Syndrome (PCOS)

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Weight Loss Coaching and Weight Management

nutrition coaches for gut health

Gut Health and IBS

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Healthy Relationship with Food and Emotional Eating

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Habit Changes and Mindset for Healthy Eating

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Women's Health Nutritionist

Stop feeling deprived on your PCOS journey and download our free PCOS Snack Guide to get the most out of healthy snacking and boost your energy levels!

Nutrition Coaching Services

Discover our comprehensive nutrition coaching services, designed to meet your unique needs. Whether you prefer self-study courses, customized meal plans, or one-on-one guidance with a Nutritionist online or in-person, we’ve got you covered. Whether you’re looking for a gentle nudge in the right direction or crave dedicated accountability and support, we have the perfect solution for you. Don’t settle for less – choose the nutrition coaching that suits you best.


What You Can Expect to Achieve When Working With Our Dietitians: 

  • Gain control over your PCOS or gut healthy symptoms
  • Get evidence-based information and meal plans tailored to your individual needs
  • Feel supported in your wellness journey
  • Renewed confidence in yourself and your nutrition skills
  • Improved energy levels
  • Self-awareness around eating habits 
  • Create healthy habits that can stick for life!
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PCOS Nutrition Course

Learn all about PCOS nutrition, the types of PCOS, and how to lose weight with PCOS from a PCOS Dietitian. 

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Weight Loss Coaching with a Dietitian Online

Get the accountability and support you need to reach your goals with a Nutritionist online. Our Dietitians can help you lose weight or improve other health concerns!

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Custom Meal Plan from Nutritionist

Receive a personalized meal plan for weight loss or gaining muscle from a Nutritionist in Canada.

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Work with a Dietician Specialising in PCOS

Get the most guidance, accountability, and personalized nutrition plans through nutrition coaching specifically for PCOS.

What Are Our Clients Saying?

Read our reviews from Google!

Edge Nutrition & Performance
Based on 22 reviews
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Megan SpridgeonMegan Spridgeon
03:44 18 Jan 24
Caroline was incredible to work with! Before I started the 1:1 Nutrition Coaching I was struggling with major PCOS symptoms. Caroline's kind approach combined with her wealth of knowledge on all sorts of diet related topics made a huge difference in my health journey. Now I have noticed a tangible difference in my PCOS symptoms, and feel confident to carry on the lifestyle changes. I can't recommend Caroline enough!
Sarah ArboledaSarah Arboleda
01:41 12 Jan 24
Leanne MarLeanne Mar
23:11 15 Nov 23
Mar GimenezMar Gimenez
02:55 25 Jul 23
I had a wonderful experience building healthy habits with the kindest person, Caroline. I have also learn about the types of hunger and how to deal with each. I feel self-aware of the things I have to adjust to built a healthier life and gain the confident back.
Virgilio CarriónVirgilio Carrión
17:44 30 Jun 23
If you eat like Barney but want to look like Ken from Barbie come see Letisha. I achieved all my goals for nutrition and weight control thanks to her skills and experienced coaching. My wife and I did the 2 month program and saw results within the first week managing anxieties. There's not enough stars in google to give her.
Eric HutchingsEric Hutchings
19:28 20 May 23
Caroline and Letisha were excellent to work with. If you are serious about improving your health and diet I would highly recommend starting one of their programs. I was limited on intensity and volume of exercise due to surgery. I was still able to lose wight and Caroline made all my limitations work within the program. It is not just a simple diet to follow. You will learn healthy habits and skills that you need in life. They train you so that once the program is complete you are able to maintain your new healthier lifestyle and continue toward your goals. If you are willing to build healthy habits to improve your life and want to put the work in to get there, Edge Nutrition & Performance is the right place to go.
Sabrina HewerSabrina Hewer
16:28 19 May 23
06:10 26 Apr 23
The best registered dietitian in town!
Steph AshSteph Ash
14:21 12 Oct 22
The consultation I had with Edge Nutrition & Performance was excellent. I knew what to expect from the meeting going into it. I was comfortable sharing and was able to set a goal even within the first meeting. The meeting was informative and focused on long-term solutions that would be sustainable over time. The team at Edge Nutrition & Performance is amazing to work with!
Ivy NalingIvy Naling
15:54 05 Jul 22
I had the pleasure of working with Letisha over a 4 month period. My goals and nutrition plan were customized to be realistic with my lifestyle and priorities. I really appreciated how Letisha was adaptable to changes in my routine and helped me adjust my goals accordingly. The app was also very useful in accessing my protocols and tracking my calories.I learned a lot during this period not only about nutrition, but also fitness and mental health. Thanks for everything Letisha! 🙂
Blair WarrBlair Warr
15:14 13 Jun 22
Letisha has been an amazing resource in helping understand the importance of nutrition and how it impacts all aspects of life. Although I did notice results quickly, she has also taught me the longevity of nutrition and diet. She will help fix underlying issues that you may not even know impacted cravings or unhealthy eating tendencies. I would recommend Letisha to anyone and everyone.

Why See a Nutritionist Online?

Seeing a dietitian online in Canada can be an invaluable tool for those looking to make sustainable, long-term changes to their nutrition and lifestyle. Whether it is weight loss, management of chronic diseases such as diabetes, or improving mental health and well-being, virtual consultations with a registered dietitian has become increasingly popular. Our 4 nutrition pillar program helps busy adults across British Columbia, Alberta, and NWT to lose weight, and improve PCOS (polycystic ovary syndrome) symptoms while also providing support for overall health and wellness.

At the core of the Edge Nutrition Method are 4 pillars; balanced nutrition, mindful eating habits, physical activity promotion, and cognitive behaviour therapy (CBT). These pillars provide our members with evidence-based approaches that help them to make lasting behavioural changes. It’s about creating healthy habits that can stick for life!

The convenience factor of seeing a Nutritionist online is unparalleled – no need to travel or take time off work. Clients have access to a Dietitian online from the comfort of their own homes or office at any time that suits them. They’re given meal plans tailored specifically to their individual needs as well as evidence-based information about how food affects their body and mind. With our 4 nutrition pillar program, members can expect improved energy levels, better sleep quality, and greater self-awareness around their eating habits – all without sacrificing convenience! You can also check out our blog post on how to find a Dietitian that is a good fit for you!

Ready To Transform Your Wellbeing?
Learn More About Our Process

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Imagine feeling vibrant, confident, and in control of your own body while achieving the weight loss and hormonal balance you’ve always dreamed of.

We know you value your time and budget, so we have the perfect solution. Book a FREE personalized Nutritionist consultation with us now! Give yourself the gift of expert guidance, as our expert Nutritionists understand the unique needs of those trying to lose weight or manage PCOS.

Why wait when you can save time, make smarter decisions, and ultimately save money in the long run? Our clientele regularly rave about the confidence they’ve gained, knowing they’re making the best investment in their health. You could be on your way toward a happier, healthier life in just a few minutes.


We believe that all foods fit, all bodies deserve respect, and better health is achievable in all sizes, abilities, cultures, genders, and orientations. There is no 1 way to eat healthy and there is no 1 picture of health.


We believe that everyone deserves to ENJOY food simply by being alive. It is one of the most basic joys in life! Nutrition should give you energy and vitality as well as free up mental space in order to fuel the things in life that bring you joy such as relationships, passions, and careers. 


We are not the food police! We create plans with your input! We meet you where you are and treat you like the unique individual you are in order to find a style of eating that ADDS to your life instead of completely taking it over.

Discover Your New Health & Nutrition Journey

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Meet our team

We are a team of Registered Dietitians and PCOS experts who will help you reclaim your energy, gut and hormonal health, and confidence without crash diets.

When you work with us, your preferences, goals, and values are incorporated into your plan without judgement. We LOVE food and want to help you meet your wellness goals without losing your love for food too!

Where Can You Work With A Dietitian Online?

We know it can be a hassle to travel far for appointments, which is why we’re thrilled to offer virtual consultations with our Dietitians are registered in both Alberta and British Columbia!

Whether you need a Dietitian in Calgary or you live in BC and need a Dietitian in Vancouver, you can now talk to our experts from the comfort of your home. No more battling traffic or trying to juggle work schedules – book a virtual appointment at a time that works for you and let our experienced Nutritionists online offer guidance and advice on your health goals.

Our goal is to make improving your health as easy and stress-free as possible, so why not try virtual consultations?

Our Dietitians are Registered in British Columbia & Alberta

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