Reclaim your joy & vitality with our nutrition counselling programs.
PCOS Nutrition Course Tailored for Women
What You Will Learn
Our Thrive with PCOS nutrition course is created by a leading Dietitian for PCOS. Our PCOS course will help you learn the basics of PCOS treatment options without any rigid food rules, guilt, or pseudo-science!
The Thrive with PCOS Nutrition Course gives you:
Flexible and short online lessons that you can take at your own pace
Access to the same high-quality nutrition education & tips on HOW to accomplish your goals as the 1-on-1 program, it is just delivered in a different and more affordable format!
More confidence on how to treat your PCOS symptoms in a safe & effective manner.
Learn more about the basics of PCOS Nutrition from a PCOS Nutritionist including the different types of PCOS, how to treat PCOS, and the best exercise for PCOS.
Bonus Materials to Help You Learn!
A fillable workbook including space to take notes, detailed PCOS treatment steps, and supplement tips.
Sample meal plans for PCOS complete with recipes, additional recipe packs, and nutrition handouts.
Letisha was inspiring to work with. She helped me find a healthy relationship with food, and made me realize that the mind gut connection is so powerful and real. I am so grateful for the insights Letisha gifted me.
Awful experience. Letisha booked an appointment with me, sent me a meeting, with no link. Received no phone call for the day of the appointment. Waited for 30 mins and she never called to re book or the schedule. Incredibly insulting and disappointing that you would not show up to an appointment regarding someone’s health. Do not recommend this business to anyone
Letisha is an amazing dietitian. I was amazed by all the wisdom, knowledge and resources she provided to help me understand my relationship with food and achieve my individual and family goals. Thank you so much Letisha! I really enjoyed our sessions and feel way more confident.
I started working with Letisha to manage PCOS and IBS symptoms. She is fantastic! She guided me to understand which foods are triggers for me, and how to continue to eat my favourite foods with minimal restriction. She is very knowledgeable, has lots of helpful resources and experience! Thanks, Letisha!
Letisha was wonderful to work with. She is very knowledgeable and shares information in a way that is very easy to understand. She was very kind and non-judgemental. The sessions were highly customized and provided me with the tools I needed to improve my nutrition. I would definitely recommend her services.
Caroline was incredible to work with! Before I started the 1:1 Nutrition Coaching I was struggling with major PCOS symptoms. Caroline's kind approach combined with her wealth of knowledge on all sorts of diet related topics made a huge difference in my health journey. Now I have noticed a tangible difference in my PCOS symptoms, and feel confident to carry on the lifestyle changes. I can't recommend Caroline enough!
I had a wonderful experience building healthy habits with the kindest person, Caroline. I have also learn about the types of hunger and how to deal with each. I feel self-aware of the things I have to adjust to built a healthier life and gain the confident back.
If you eat like Barney but want to look like Ken from Barbie come see Letisha. I achieved all my goals for nutrition and weight control thanks to her skills and experienced coaching. My wife and I did the 2 month program and saw results within the first week managing anxieties. There's not enough stars in google to give her.
Caroline and Letisha were excellent to work with. If you are serious about improving your health and diet I would highly recommend starting one of their programs. I was limited on intensity and volume of exercise due to surgery. I was still able to lose wight and Caroline made all my limitations work within the program. It is not just a simple diet to follow. You will learn healthy habits and skills that you need in life. They train you so that once the program is complete you are able to maintain your new healthier lifestyle and continue toward your goals. If you are willing to build healthy habits to improve your life and want to put the work in to get there, Edge Nutrition & Performance is the right place to go.
The consultation I had with Edge Nutrition & Performance was excellent. I knew what to expect from the meeting going into it. I was comfortable sharing and was able to set a goal even within the first meeting. The meeting was informative and focused on long-term solutions that would be sustainable over time. The team at Edge Nutrition & Performance is amazing to work with!
I had the pleasure of working with Letisha over a 4 month period. My goals and nutrition plan were customized to be realistic with my lifestyle and priorities. I really appreciated how Letisha was adaptable to changes in my routine and helped me adjust my goals accordingly. The app was also very useful in accessing my protocols and tracking my calories.
I learned a lot during this period not only about nutrition, but also fitness and mental health. Thanks for everything Letisha! 🙂
Letisha has been an amazing resource in helping understand the importance of nutrition and how it impacts all aspects of life. Although I did notice results quickly, she has also taught me the longevity of nutrition and diet. She will help fix underlying issues that you may not even know impacted cravings or unhealthy eating tendencies. I would recommend Letisha to anyone and everyone.
Your Journey to a Healthier Lifestyle with the Leading Dietitian for PCOS in Canada
Learn from an Expert Dietitian for PCOS
The Thrive with PCOS nutrition course is taught by a leading PCOS Dietician in Canada and is designed for those who have been diagnosed with PCOS or are experiencing symptoms of PCOS.
This comprehensive course covers all aspects of PCOS nutrition including types of PCOS, nutrition and lifestyle recommendations, supplements, and meal planning. You’ll also receive access to our exclusive library of resources and tools including PCOS meal plans to help you make the most out of the course.
Start Thriving Today
Don’t wait another day to start thriving with PCOS. This comprehensive PCOS course online will give you the knowledge you need to make the changes that will help you unlock your well-being goals.
Sign up today and start your journey toward optimal health and wellness.
If you want to learn more about how our Dietitians for PCOS will help you treat PCOS, check out our PCOS Nutrition Guide.
Am I A Good Fit For The PCOS Nutrition Course?
If you’re struggling with PCOS, you might be wondering whether to see a Dietitian or take a PCOS course online. While both approaches have their advantages, our online PCOS nutrition course can be especially beneficial if you’re looking for a flexible and personalized way to manage your condition.
By enrolling in our course, you’ll gain access to expert advice, practical tips, and tools that are tailored to your individual needs and goals. Plus, you’ll be able to learn at your own pace, from the comfort of your own home, which can be especially helpful if you have a busy schedule or find it difficult to attend appointments.
Specialized PCOS Support with a PCOS Dietician
If you’re interested in our nutrition programs for PCOS, we wanted to let you know that our 1 on 1 coaching might be a better fit for you if you need some added accountability, sometimes struggle to stick to healthy habits, or have other medical conditions outside of just PCOS.
Plus, if you’ve already done a lot of research on your own, you might find that working with a dietitian for PCOS gives you the personalized guidance you need to truly make progress toward your goals.
We’re here to support you in whichever program suits you best, so don’t hesitate to reach out if you have any questions!
