Meet Your Nutrition Counseling Team

 
 
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Letisha Hodges, RD

Registered Dietitian & CEO

Hi! My name is Letisha Hodges, I am a Dietitian Nutritionist and I help women reclaim their energy, wellness & confidence by creating nourishing lifelong habits

I have a love for Women's health, Polycystic Ovarian Syndrome (PCOS), sustainable weight loss, gut health, and building healthy relationships with food. 

When I am not at the office, you can find me playing with my 3 dogs, boxing, or searching for the perfect latte.

 
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What Makes Edge Nutrition Different?

I am so passionate about helping women now because I know what it is like to struggle with gut health issues, chronic fatigue, and fat loss while battling an unhealthy relationship with food.  I went through some trauma as a child and without any coping skills of my own, food & my body became a method of control during a time when I had no support or direction. ⠀

For years afterward, I flirted with eating disorders, starving myself, then bingeing, exercising & competing while underfueled. My relationship with food was chaotic and I didn’t feel like I could trust myself around food. It even got to the point where I was getting sick every other week, had constant brain fog, dizzy & feeling weak during training, and lost my cycle. ⠀

It took a lot of hard work & therapy to get healthy, but by the time I started fighting as an amateur boxer, I was able to fuel for the high demands of training and make weight without my performance & mental health suffering or regaining a large amount of weight after the fight. I was even able to build muscle & lose fat without falling into old disordered eating patterns!

My superpower is to cut out all the noise, diet chatter, food rules, and body image expectations to help them sustainably reach their goals & maintain them. I believe that the best nutrition coaching helps free up brain space so you can focus on your family, career, and passions. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food.

 
 

Letisha can work with clients across Canada with the exception of Ontario, Quebec, and PEI.

Letisha has a Bachelor of Science (B.Sc.) in Human Nutrition with a specialization in dietetics and has been practicing since 2015. Letisha is registered with the College of Dietitians of Alberta and the College of Dietitians of British Columbia.

I have been helping people reach their nutrition goals since 2010 and I have been a Registered Dietitian since 2015 after graduating with a Bachelor of Science in Nutrition & Food Science | Dietetics Specialization from the University of Alberta. Since then, I have worked in a variety of clinical settings such as ICU, psychiatry, gastrointestinal, pediatrics, HIV, and weight management/bariatric surgery. I have also worked with an MMA National Champion, Alberta Sports Development Centre, GPRC Wolves, amateur & professional combat athletes, University of Alberta & Augustana Women’s Basketball teams, and endurance athletes. I have seen the power of nutrition as well as the importance of holistic care to truly transform people’s lives.


 

Media

Organizations that Letisha has been a speaker for

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