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The Edge Nutrition Method

What to Expect When Working with Our Registered Dietitians


In order to provide you with the highest level of care, each nutrition package begins with a detailed 1 hour nutrition intake to better understand you as a unique individual and your health. Your health, values, ideas, and any information gathered during assessments is used to understand the root cause and create a personalized plan to better meet your goals.
We want to get to know you!


This isn’t just a one-stop shop where we go over the food guide and send you on your way. We don’t believe in quick fixes or band-aid solutions. We believe that success is built through small steps over time and that you are capable of anything with the right guidance. We believe in sustainable changes that allow you to reach your goals without the heartbreak and health risks of yo-yo dieting or the paralysis of decision fatigue.
We will be at your side for each step of your journey.


Your well-being is impacted by multiple factors, not just food. Your Nutritionist will use a variety of traditional & holistic methods to ensure your goals are addressed from every angle including functional foods, medications, medical nutrition therapy, supplements, mindset, sleep, stress management, and connection.

We believe that all foods fit, all bodies deserve respect, and better health is achievable for all. Edge Nutrition & Performance takes pride in providing a compassionate and non-judgmental space for our clients to connect, grow, challenge themselves, and discover a healthier & more enjoyable lifestyle.

Learn more about how our Registered Dietitians can help you lose weight and thrive with PCOS without restrictive diets.

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